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7 Ways to Identify Your Strengths

By Rajesh Setty on Mon 14 Jun 2010, 2:31 PM - View Comments

This has been said before but it can be said again – “work on your strengths and manage your weaknesses (even if it means hiring help in those areas)”

But the question is how does one identify his or her strengths?

Here are a few ways:

1. Journals:

If you have your past journals, dust them up and go through them for hints. You record what you care for. Many of your actions that you thought were worth recording might stem from your area of strengths. If you have not journaled, it might be a good idea to start now. Just the act of trying to record something significant in a day will make you do something significant on that day

2. From your notes:

Whether you use a journal or not, I am sure you use notebooks to take notes for your work. Go back to your notes for a few years. When it comes to work, you also record what you need to plus “what you care about.” Really the same logic applies as in #1 above. Between these notes there are hints about your strengths and your interests.

3. Via your mentors:

If you don’t have a mentor, please get one (here are ten reasons to get one) Mentors have one agenda – to make you better than what you are today, give your more capacity than what you have today. With that in the back of their mind, they are always looking at helping your maximize your strengths. You will be amazed at how quickly they can help you identify your strengths.

4. Asking people who care:

I am sure you are surrounded by people that care for you. Pick the ones that are also “competent” in making assessments about strengths and weaknesses and simply ask them. The “competent” part is important as not all the people that care for you are competent in making such assessments of your capability.

5. Watch when you are in flow:

In simple terms, flow is when you lose track of time doing something. Typically you are in “flow” when you are engaged in tasks that are leveraging your strengths. Next time, when you totally lose track of time, stop for a moment and record what exactly you were doing. Keep doing this until you find a pattern to give you clues about your strengths. For more on Flow, please read Mihaly Cziksentmihalyi’s book Flow.

6. Noticing what you notice:

In other words, being more aware. Most of the time, we live our life with “blinders on” and forgetting to notice what we notice and why we notice what we notice. You notice things based on your interests and those interests are typically based on your strengths and likings. Notice what you notice even for a week and you will start noticing your strengths

7. Notice the requests that you get:

The world and the marketplace makes requests off of you. They make these requests mostly based on your “competence” to fulfill those requests effectively. As an example, if they don’t see you as a “good editor” they may not come to you with a request of help to edit something. If they don’t see you as a good presenter, they may not come to you with a request of help to coach them with their next presentation. Take an inventory of requests that you received in the last few weeks and you will start noticing where your strengths are.

Have a great week ahead!

Image Courtesy: Irene Nobrega on Flickr

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  • Janna
    Love your thoughts! I am trying to prepare some activities for my teachers when they return from Summer Break. Do you have any team-building ideas for a group who has just completed the book?
    Thanks!
  • Janna, thank you. Since I don't know the full context, I don't have any specific recommendations for team building exercises.

    Have a great week ahead.

    Best,
    Rajesh
  • Priya
    Very valuable points you've mentioned here.. in such a simple way!!
    Thanks Rajesh!
  • Hi Rajesh, I realised that I went through most of these in the early months of my career change! Thanks for the list, your way of putting it gives the process much more clarity.
  • Some other resources would be Strengths Finder 2.0 by Gallup and Marcus Buchingham. At our workplace, we've combined ideas from both to develop a strength-based training program that so far has received positive feedback.
  • Yes, both are great programs. Thanks for sharing them here Jay.

    Cheers,
    Rajesh
  • nuruddinabjani
    Rajesh,

    You have a great way of simplifying things to a very basic level! Awesome!

    God bless you!
  • Very kind of you Nuruddin. Thanks for the support and encouragement.

    Best,
    Rajesh
  • Abbas Raza
    Great points, Rajesh! I had read about 'Flow' in a passing. Surely, will try it out.

    Probably you would have to write a piece on the ways to find mentors. :)

    Regards,
    Abbas
  • Abbas,

    How have you been?

    You will totally enjoy "Flow" when you start practicing what is prescribed there.

    I will think about the topic you mentioned for a future blog post.

    Have a great week ahead.

    Best,
    Rajesh
  • Abbas Raza
    Rajesh,

    It has been great at my end. I will work on 'Flow'. It is an enjoying experience to read your posts.

    Were you there at TiECON?

    Regards,
    Abbas
  • Missed it Abbas. May be next year. Talk to you soon.

    Best,
    Rajesh
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